Lauren is a life long student in the areas of Movement, Arts, Mindfulness and Animals. A certified Reiki Practitioner, former children's art teacher, Animal Assisted Therapy Professional, and 200 Hr Registered Yoga Teacher; she has combined focused study and lifelong experience into compassionate, healing, and loving work.
Reiki is a Japanese technique for stress reduction, relaxation and healing. It is a hands on practice in which a practitioner serves as a conduit for spiritually guided life energy. It is fast becoming an abundantly used adjunct therapy for physical healing, psychological support and emotional well being.
Lauren is a intuitive practitioner and empath; who utilizes her training and natural abilities to guide energy where it is needed most. Often described as having a warm, loving and maternal energy; Lauren's sessions are deeply compassionate and connected.
Sessions are available for individuals of all ages (including children).
Reiki for animals
Reiki work is not only beneficial for humans, but many other species as well. Having years of experience working with animal rescue, rehabilitation and care; Lauren utilizes her understanding of an animal's unique physical and energetic needs to cultivate healing and connection.
A wonderful addition to training programs, rehabilitation programs, and rescue operations; as well as the every day needs of our pets at home.
Lauren is a Certified Animal Assisted Therapy Professional and lifelong animal lover who has a passion for serving all beings of this earth.
Lauren is a 200 Hour Registered Yoga Teacher who has a deep love of yoga practice and philosophy. Lauren began her yoga journey as a teenager and spent years gradually coming to understand the impact yoga can have on one's life.
Lauren has a passion for practicing out in natural spaces and cultivating a holistic practice that includes movement, meditation, philosophy, study, and playfulness.
Having lived with chronic illness for many years, Lauren is sensitive to a person's unique abilities and pacing; and creates space for a highly individualized, compassionate, and connected practice.
Lauren works with individuals of all ages and being a mother, has a special love for praciticing with children.